This week the show is all about Yoga. I have two guests, one from Croatia and one from India, both are Yoga teachers and did their training in India at an Ashram.
Do you know the difference between Hutah, Ashtango and Kundalini Yoga? Do you know what the benefits of Yoga are and how it can affect what you eat and the way you live your life?
To find out the answers, tune into Orange Ribbon on Saturday at 2.00pm on Joy 94.9.